2006. Herbed Ricotta & Chickpea Salad

$3.00

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SKU: 2006 Categories: ,

Description

We believe that the best salads should be as filling and satisfying as any other meal. This one is packed with herbed ricotta, chickpeas, brown rice, kale and some almonds for that bit of crunch. Plus, it’s perfect for our vegetarian friends!

It’s best eaten chilled, so it’s perfect for keeping you cool in summer as well.

This product contains: milk & tree nuts.

Nutritional Information

NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: 1
SERVING SIZE: 346g
Average Quantity per Serving Average Quantity per 100g
Energy  1910kJ (456Cal) 626kJ (150Cal)
Protein  17.2g  5.6g
Fat -Total  21.4g  7.0g
-Saturated  5.2g  1.7g
Carbohydrate  43.5g  14.3g
-Sugars  10.0g  3.3g
Dietary Fibre  10.9g  3.6g
Sodium  586mg  192mg

Ingredients

Chickpeas (16%) (Chickpeas, Brine (Water, Sugar, Salt, Acid (260), Kale, Water (15%), Fresh Ricotta (14%) (Pasteurised Cows
Milk, Salt, Food Acid (260), Rice (10%), Beetroot (7%), Carrot (7%), Almonds (5%), Shallots (3.5%), Lemon Juice (3.5%), Reconstituted Lemon Juice, Preservative (202)), Olive Oil Pomace (2%), Pepper Black, Parsley, Currants (Currants, Vegetable Oil (Sunflower Oil)), Vegetable Flavour (Sea Salt, Maize Maltodextrin, Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetable (Onion, Garlic, Spinach, Celery), Natural Vegetable Flavours, Disodium Guanylate And Inosinate, Sunflower Oil, Chilli), Salt.

Heating Instructions

Defrost in the refrigerator overnight. Consume chilled. Alternatively follow instructions for standard main meals

Additional information

Dietary

Vegetarian, Without Wheat, Not Spicy

Delivery Day and Time

Order Cut Off

Orders must be received by 5pm on Wednesday.

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