2006. Herbed Ricotta & Chickpea Salad
$3.00
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We believe that the best salads should be as filling and satisfying as any other meal. This one is packed with herbed ricotta, chickpeas, brown rice, kale and some almonds for that bit of crunch. Plus, it’s perfect for our vegetarian friends!
It’s best eaten chilled, so it’s perfect for keeping you cool in summer as well.
This product contains: milk & tree nuts.
Nutritional Information
NUTRITIONAL INFORMATION | ||
SERVINGS PER PACKAGE: 1 | ||
SERVING SIZE: 346g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1910kJ (456Cal) | 626kJ (150Cal) |
Protein | 17.2g | 5.6g |
Fat -Total | 21.4g | 7.0g |
-Saturated | 5.2g | 1.7g |
Carbohydrate | 43.5g | 14.3g |
-Sugars | 10.0g | 3.3g |
Dietary Fibre | 10.9g | 3.6g |
Sodium | 586mg | 192mg |
Ingredients
Chickpeas (16%) (Chickpeas, Brine (Water, Sugar, Salt, Acid (260), Kale, Water (15%), Fresh Ricotta (14%) (Pasteurised Cows
Milk, Salt, Food Acid (260), Rice (10%), Beetroot (7%), Carrot (7%), Almonds (5%), Shallots (3.5%), Lemon Juice (3.5%), Reconstituted Lemon Juice, Preservative (202)), Olive Oil Pomace (2%), Pepper Black, Parsley, Currants (Currants, Vegetable Oil (Sunflower Oil)), Vegetable Flavour (Sea Salt, Maize Maltodextrin, Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetable (Onion, Garlic, Spinach, Celery), Natural Vegetable Flavours, Disodium Guanylate And Inosinate, Sunflower Oil, Chilli), Salt.
Heating Instructions
Defrost in the refrigerator overnight. Consume chilled. Alternatively follow instructions for standard main meals
Additional information
Dietary | Vegetarian, Without Wheat, Not Spicy |
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