Description
This classic TexMex dish is packed with flavour. The rich beef chilli has just a little bit of heat, tempered by fluffy white rice and a side of broccolli.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 360g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1400 kJ (335Cal) | 389kJ (93Cal) |
| Protein | 31.7g | 8.8g |
| Fat -Total | 7.1g | 2g |
| -Saturated | 2.1g | >1g |
| Carbohydrate | 31.4g | 8.7g |
| -Sugars | 3.6g | >1g |
| Dietary Fibre | 5.8g | 1.6g |
| Sodium | 570mg | 158mg |
Ingredients
Ingredients: Beef (23%), Broccoli (21%), Water (18%), Tomato (14%) (Tomato, Citric Acid (330)), Rice Par Boiled (9%) (Rice), Kidney Beans (6%) (Red Kidney Beans (Min 60%), Water, Salt, Sugar, Salt, Firming Agent (509)), Black Beans (6%) (Black Beans (60%), Water, Sugar, Salt, Food Acid (Acetic Acid), Firming Agent (509)), Onion (1%), Canola Oil, Sambal Oelek (Water, Chilli (90%), Water, Salt, Tamarind, Food Acid (330), Preservative (202), Vegetable Gum (415)), Salt, Cumin, Garlic, Pepper, Chilli (Contains Chilli), Ground Paprika, Liquid Smoke (Water, Natural Hickory Smoke Concentrate), Oregano.
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Beef, Without Dairy, Without Nuts, Without Wheat |
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