1100. Chicken Parmigiana Rissole
$3.00
Login/RegisterDescription
It’s chicken parmigiana–Need we say more? In a twist on an Aussie pub favourite, we’ve combined easy to chew rissoles with carrots, cauliflower, broccoli, and a side of fluffy mash potatoes.
The product contains milk and egg.
Nutritional Information
NUTRITIONAL INFORMATION | ||
SERVINGS PER PACKAGE: 1 | ||
SERVING SIZE: 353g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1370kJ (327Cal) | 388kJ (93Cal) |
Protein | 27.7g | 7.9g |
Fat -Total | 14.1g | 4.0g |
-Saturated | 6.5g | 1.8g |
Carbohydrate | 20.1g | 5.7g |
-Sugars | 8.7g | 2.5g |
Dietary Fibre | 5.6g | 1.6g |
Sodium | 604mg | 171mg |
Ingredients
Ingredients: Country Mixed Vegetables (25%) (Broccoli, Carrot, Cauliflower), Chicken (22%), Water (15%), Tomato (15%) (Tomato, Citric Acid (330)), Milk (7%), Mash Potato Dry Mix (3.5%) (Potato (84%) (Preservative (220)), Vegetable Oil, Skim Milk Powder, Iodised Salt, Lactose, Milk Protein, Stabiliser (450), Emulsifier (471), Flavour, Colour (Turmeric), Antioxidant (304)), Onion (3%), Cheddar Cheese (2.5%) (Pasteurised Milk, Salt, Starter Culture, Enzyme (Non Animal Rennet), Anticaking Agent (460)), Parmesan Cheese (1.5%) (Milk, Salt, Starter Culture, Non Animal Rennet, Lipase Powder), Carrot (1%), Starch 465 (1%) (Modified Corn Starch), Celery, Egg Pulp, Garlic, Parsley, Basil, Chicken Style Flavour (Sea Salt, Maize Maltodextrin, Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Onion, Disodium Guanylate & Inosinate, Sunflower Oil), Basil, Salt, Oregano, Pepper.
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
Dietary | Chicken, Easy to Chew, Without Nuts, Without Wheat, Not Spicy |
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