Description
No travel, no worries! Experience the flavours of Mongolia in the comfort of your home with this traditional Mongolian beef. It’s combined with the side dishes of rice and steamed vegetables.
This meal contains: Wheat, Gluten, Soy & Sesame Seeds
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 362g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1360kJ (324Cal) | 375kJ (90Cal) |
| Protein | 21.9g | 6.1g |
| Fat -Total | 9.0g | 2.5g |
| -Saturated | 2.2g | 0.6g |
| Carbohydrate | 35.7g | 9.9g |
| -Sugars | 5.9g | 1.6g |
| Dietary Fibre | 4.6g | 1.3g |
| Sodium | 703mg | 194mg |
Ingredients
Ingredients: Water (31%), Vegetable Mix (23%) (Broccoli, Carrot, Baby Corn, Sugar Snap Peas, Red Capsicum), Beef (20%), Rice Par Boiled (11%), Onion (6%), Carrot (3%), Shallots (1.5%), Canola Oil (1.5%), Starch 465 (1%) (Modified Corn Starch), Hoisin Sauce (1%) (Sugar, Soybean, Water, Salt, Vinegar, Wheat Flour, Corn Starch, Dehydrated Garlic, Food Colours (E122, E110)), Soy Sauce (1%) (Water, Soybeans, Wheat, Salt), Coriander, Garlic, Bi-Carbonate Of Soda, Brown Sugar, Sesame Oil, Vinegar, Chinese Five Spice (Cinnamon, Fennel, Star Anise, Black Pepper), Ginger, Pepper, Salt, Sambal Oelek (Chilli (90%), Water, Salt, Tamarind, Food Acid (330), Preservative (202), Vegetable Gum (415)).
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Beef, Without Dairy |
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