Description
No travel, no worries! Experience the flavours of Mongolia in the comfort of your home with this traditional Mongolian beef. It’s combined with the side dishes of rice and steamed vegetables.
This meal contains: Wheat, Gluten, Soy & Sesame.
Nutritional Information
NUTRITIONAL INFORMATION | ||
SERVINGS PER PACKAGE: 1 | ||
SERVING SIZE: 362g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1380kJ (330Cal) | 381kJ (91Cal) |
Protein | 20.5g | 5.7g |
Fat -Total | 9.5g | 2.6g |
-Saturated | 2.3g | 0.6g |
Carbohydrate | 36.8g | 10.2g |
-Sugars | 6.4g | 1.8g |
Dietary Fibre | 5.1g | 1.4g |
Sodium | 687mg | 190mg |
Ingredients
Water (31%), Vegetable Mix (23%) (Broccoli, Carrot, Baby Corn, Sugar Snap Peas, Red Capsicum), Beef (20%), Rice Par Boiled (11%) (Rice), Onion (6%), Carrot (3%), Shallots (1.5%), Canola Oil (1.5%), Starch (1%) (Modified Corn), Hoisin Sauce (1%) (Sesame) (Sugar, Fermented Soybean Paste (Water, Soybeans, Salt, Wheat Flour (Cereals Containing Gluten)) (37%), Water, White Vinegar, Modified Corn Starch (E1422), Dehydrated Garlic, Acidity Regulator (E260), Sweetener (E952), Spices), Soy Sauce (1%) (Water, Soybeans (18%), Wheat, Salt), Coriander, Garlic, Bi-carbonate Of Soda, Brown Sugar, Sesame Oil, Chinese Five Spice (Cinnamon, Fennel, Star Anise, Black Pepper), Vinegar, Ground Ginger, Pepper, Salt, Sambal Oelek (Water, Chillies, Acidity Regulator (260), Salt, Vegetable Gum (415)).
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
Dietary | Beef, Without Dairy |
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