Description
We like to describe this dish as a Sunday dinner with a twist. Enjoy the familiarity of roast vegetables including roast potato, red onion, sweet potato, pumpkin and peas with our modern take on a roast chicken, a chicken rissole. Eating this will make you feel at home.
This product contains: egg & soy
Nutritional Information
NUTRITIONAL INFORMATION | ||
SERVINGS PER PACKAGE: 1 | ||
SERVING SIZE: 370g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1540kJ (367Cal) | 415kJ (99Cal) |
Protein | 28.0g | 7.6g |
Fat -Total | 11.9g | 3.2g |
-Saturated | 2.9g | 0.8g |
Carbohydrate | 36.9g | 10.0g |
-Sugars | 13.4g | 3.6g |
Dietary Fibre | 8.2g | 2.2g |
Sodium | 568mg | 153mg |
Ingredients
Ingredients: Chicken (23%), Peas (14%), Red Onion (10%), Sweet Potato (10%) (Preservative 223), Pumpkin (10%), Potato (Preservative 223) (10%), Water (7%), Onion (3.5%), Pimento (3%) (Pimento Peppers, Water, Salt And Citric Acid), Crushed Tomato Pouch (2%) (Tomato, Citric Acid (330)), Tomato Paste (1%) (Tomatoes, Acidity Regulator (330)), Starch 465 (Thickener 1442), Carrot, Oil Spray (Canola Oil (58%), Butane, Propane, Soybean Lecithin), Celery, Egg Pulp, Mixed Herbs (Thyme, Marjoram, Rosemary, Sage, Bay Leaves, Canola Oil), Sugar, Garlic, Canola Oil, Salt, Parsley, Chicken Style Flavour (Sea Salt, Maize Maltodextrin, Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Onion, Disodium Guanylate & Inosinate, Sunflower Oil), Tomato Sauce (Concentrated Tomatoes, Sugar, Salt, Food Acid (Acetic Acid, Citric Acid), Natural Flavours), Siracha Chilli Sauce (Chilli, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Pepper, Lemon Juice (Lemon Juice, Reconstituted Lemon Juice, Preservative (202)), Liquid Smoke (Water, Natural Smoke Flavour, Molasses, Caramel Colour, Vinegar, Sulfites), Cumin, Thyme.
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
Dietary | Chicken, Without Dairy, Without Nuts, Without Wheat, Not Spicy |
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