Description
This British dish is said to get its name from the noises it makes when the ingredients are fried together. Our take on this classic morning meal is made with potato, peas, and ham.
This product contains egg and milk.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 200g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1060 kJ (253 Cal) | 529 kJ (126 Cal) |
| Protein | 10.7g | 5.4g |
| Fat -Total | 12.9g | 6.5g |
| -Saturated | 4.7g | 2.4g |
| Carbohydrate | 21.9g | 10.9g |
| -Sugars | 4.8g | 2.4g |
| Dietary Fibre | 2.7g | 1.3g |
| Sodium | 495mg | 248mg |
Ingredients
Water (22%), Potato (Preservative 223) (20%), Onion (13%), Egg (12%), Shredded Ham (9%) (Pork, Salt, Starch, Dextrose, Water, Mineral Salt (451, 508, 452, 500), Sugar, Vegetable Gum (407, 415), Antioxidant (316), Sodium Nitrite (250), Sunflower Oil, Flavour, Emulsifier (433), Fermented Rice), Shredded Cheddar Cheese (6%) (Pasteurised Cows Milk, Non-animal Rennet, Salt, Coagulating Agents.), Mash Potato Dry Mix (6%) (Potato (84%)(Preservative (220)), Vegetable Oil, Skim Milk Powder, Iodised Salt, Lactose, Milk Protein, Stabiliser (450), Emulsifier (471), Flavour, Colour (Turmeric), Antioxidant (304)), Peas (6%), Shallots (3%), Canola Oil (2.5%), Tomato Chutney (1.5%) (Fruit And Vegetables (71% (Tomato, Apple, Onion, Sultanas)), Sugar, Vinegar, Cornflour, Sea Salt, Herbs And Spices, Garlic), Pepper, Ground Paprika, Salt.
Contains Egg, Milk.
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Easy to Chew, Pork, Without Nuts, Without Wheat |
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