Description
Marinated tofu schnitzel dressed with sweet chilli sauce served with roast potatoes and vegetable medley
This product contains wheat & soybean.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 360g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1820kJ (435Cal) | 506kJ (121Cal) |
| Protein | 22.9g | 6.4g |
| Fat -Total | 17.7g | 4.9g |
| -Saturated | 1.8g | 0.5g |
| Carbohydrate | 43.2g | 12.0g |
| -Sugars | 12.2g | 3.4g |
| Dietary Fibre | 12.3g | 3.4g |
| Sodium | 340mg | 94mg |
Ingredients
Ingredients: Tofu (26%) (Soybean Extract (Soybeans, Water), Mineral Salt (Calcium Sulphate)), Vegetable Medley (25%) (Broccoli, Carrot, Cauliflower, Green Beans, Yellow Beans, Red Capsicum), Potato (Preservative 223) (24%), Sweet Chilli Sauce (7%) (Sugar, Red Chilli, Tapioca Starch, Garlic, Acetic Acid, Salt, Xanthan Gum, Paprika, Water), Oil (3%) (Canola Oil), Crushed Tomato (2.5%) (Tomato, Citric Acid (330)), Breadcrumbs (Fine) (2%) (Wheat Flour (Flour, Thiamine, Folic Acid), Bakers Yeast, Iodised Salt, Water), Starch 465 (2%) (Thickener 1442), Onion (1.5%), Tomato Paste (1%) (Tomatoes, Acidity Regulator (330)), Cumin (0.5%), Ground Coriander (0.5%), Paprika, Garlic, Parsley, Sugar, Salt, Oregano, Basil, Pepper.
Heating Instructions
From frozen: 7-8 minutes on HIGH
From thawed: 5-6 minutes on HIGH
Additional information
| Dietary | Low Sodium, Vegetarian, Without Dairy, Without Nuts, Not Spicy |
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