Description
This is a dish for the days you want to have a refreshing meal outside in the sunshine. Smoked salmon patties are served with a zingy lemon-caper sauce, and paired with a side of beans and peas.
This product contains gluten, wheat, fish, and milk.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 415g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1980 kJ (474 Cal) | 478 kJ (114 Cal) |
| Protein | 35.0 g | 8.4 g |
| Fat -Total | 17.3 g | 4.2 g |
| -Saturated | 2.5 g | <1 g |
| Carbohydrate | 39.8 g | 9.6 g |
| -Sugars | 4.6 g | 1.1 g |
| Dietary Fibre | 8.1 g | 2.0g |
| Sodium | 701mg | 169mg |
Ingredients
Potato (Preservative 223) (23%), Fish Fillet -Alaskan Pollock (18%), Beans (14%), Peas (13%), Water (11%), Smoked Salmon (7%) (Fish) (Salmon, Salt, Sugar), Breadcrumbs (4.5%) (Wheat Flour, Salt, Yeast, Sugar), Canola Oil (2.5%), Milk (2%), Lemon Juice (1.5%) (Reconstituted Lemon Juice (100%), Preservative (223), Antioxidant (300)), Shallots (1%), White Sauce Powder (1%) (Thickener(1422), Milk Solids, Cream Powder (Cream (Milk), Milk Solids, Sodium Citrate), Salt, Potato Starch, Vegetable Gum (415), Natural Flavour (Milk)), Parsley, Capers (Capers (54%), Water, Salt, Acetic Acid), Dijon Mustard (Water, Mustard Seed (17%), Salt, Sugar, Acidity Regulator (Acetic Acid), Turmeric), Cream (Cream (Milk), Mineral Salt (450, 500), Sucrose, Vegetable Gum (400), Preservative (234)), Pepper, Vegetable Flavour (Sea Salt, Maize Maltodextrin, Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetable (Onion, Garlic, Spinach, Celery), Natural Vegetable Flavours, Disodium Guanylate And Inosinate, Sunflower Oil, Chilli), Dill, Salt.
Contains Gluten, Wheat, Fish, Milk.
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Easy to Chew, Seafood, Without Chilli, Without Nuts, Not Spicy |
|---|
