Description
This dish is perfect for every season: Hearty beef meatballs topped with tomato sauce, and served with a generous salad of carrots, pumpkin, sweet potato mixed through brown rice.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 370g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2160kJ (515Cal) | 583kJ (139Cal) |
| Protein | 35.4g | 9.6g |
| Fat -Total | 20.4g | 5.5g |
| -Saturated | 5.8g | 1.6g |
| Carbohydrate | 43.3g | 11.7g |
| -Sugars | 12.1g | 3.3g |
| Dietary Fibre | 7.6g | 2.1g |
| Sodium | 585mg | 158mg |
Ingredients
Ingredients: Beef Mince (23%), Brown Rice (19%) (Water, Brown Rice), Carrot (11%), Pumpkin (11%), Sweet Potato (11%) (Preservative 223), Water (8%), Onion (5%), Tomato (3.5%) (Tomato, Citric Acid (330)), Shallots (2.5%), Canola Oil (2%), Tomato Paste (1.5%) (Tomatoes, Acidity Regulator (330)), Lemon Juice (Reconstituted Lemon Juice (100%), Preservative (223), Antioxidant (300)), Garlic, Starch (Modified Corn ), Salt, Pepper, Cumin, Sugar, Coriander, Ground Coriander, Beef Style Flavour (Sea Salt, Maize Maltodextrin, Sugar Yeast Extract, Rice Flour, Dehydrated Vegetables (Onion, Celery, Garlic), Natural Vegetable Flavours, Caramelised Sugar Syrup (Colour), Disodium Guanylate & Inosinate, Canola Oil), Cinnamon, Smoky Paprika, Basil, Oregano.
Heating Instructions
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Beef, Easy to Chew, Without Chilli, Without Dairy, Without Nuts, Without Wheat, Not Spicy |
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