Description
Served with chat potatos and green beans on the side, this golden, oven-baked frittata packs a mean veggie punch!
The product contains egg & milk
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 320g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1420kJ (300) | 443kJ (106Cal) |
| Protein | 20.9g | 6.5g |
| Fat -Total | 10.8g | 3.4g |
| -Saturated | 3.9g | 1.2g |
| Carbohydrate | 36.1g | 11.3g |
| -Sugars | 14.2g | 4.4g |
| Dietary Fibre | 5.1g | 1.6g |
| Sodium | 450mg | 141mg |
Ingredients
Ingredients: Potato (37%) (Chat Potato), Green Beans (16%), Egg (14%), Potato (Preservative 223) (5%), Pumpkin (5%), Skim Milk Powder (5%), Shredded Cheddar Cheese (4%) (Reduced Fat Cheddar Cheese [Milk, Salt, Cultures (Milk), Enzyme (Non-animal Rennet)], Anticaking Agent (460), Preservative (200)), Onion (3.5%), Eggplant (2%) (Eggplant, Preservative 223), Peas (2%), Celery (1.5%), Green Capsicum (1.5%), Red Capsicum (1.5%), Zucchini (1.5%), Canola Oil, Mixed Herbs Dried (Thyme, Marjoram, Rosemary, Sage, Bay Leaves, Canola Oil), Salt, Garlic, Pepper.
Heating Guide
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Vegetarian, Without Chilli, Without Nuts, Without Wheat, Not Spicy |
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