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Classic fish cakes

$12.50

Your co-pay is $2.50
Did someone say fish cakes? These tasty fish patties are served with creamy sweet potato mash, crispy beans and a zingy salsa verde. Sure to be a summertime favourite on the menu.

Ingredients: Beans (30%), Fish Fillet - Hake (25%), Sweet Potato (22%) (Preservative 223), Water (5%), Milk (3.5%), Parsley (2%), Potato Dry Mix (2%) (Potato (84%) (Preservative (220)), Vegetable Oil, Skim Milk Powder, Iodised Salt, Lactose, Milk Protein, Stabiliser (450), Emulsifier (471), Flavour, Colour (Turmeric), Antioxidant (304)), Breadcrumbs (Fine) (2%) (Wheat Flour (Flour, Thiamine, Folic Acid), Bakers Yeast, Iodised Salt, Water), Olive Oil Pomace (1%), Egg Pulp, Canola Oil, Basil, Shallots, Lemon Juice (Reconstituted Lemon Juice (100%), Preservative (223), Antioxidant (300)), Mint, Olive, Peas, Capers (Capers (54%), Water, Salt, Acetic Acid), White Vinegar, Garlic, Salt, Anchovy, Dijon Mustard (Water, Mustard Seed (18%), Salt, Sugar, Food Acid (Acetic Acid), Turmeric), Pepper.

This meal contains wheat, eggs, fish; milk

From frozen: 7-8 minutes on HIGH

From thawed: 5-6 minutes on HIGH

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